Tried Vanquish & Shock Wave for my cellulite & fat tummy

It's been eleven days since I started on panbesy, duromine & fat burner garbaslim. I was advised by some online friends not to weigh myself, as it might drive me crazy :). I listen to their 'wisdom' but today as I put on my favorite tight skirt, I notice it's not that tight anymore! Happiness !!!

I do not have a weighing machine, so I drop by Dr Keith's clinic to weigh myself- it's close by. I've gone down by 3kg! Can you imagine????  I'll look perfect if not for my tummy which is a little flabby & FAT !!! The sulky nurse said I should try the Vanquish treatment to get rid of my fats & the shock wave treatment to get rid of the cellulite. I look at her, she might be super grumpy but she's certainly skinny, well... I'm very tempted.

Went in to consult with Dr Keith & he explain further. I wont bored you with the details here, as you can find much information online. In the end I decided to give it a try. Bought both the Vanquish & Shock Wave packages. Told you I'm serious about looking better !!! I did some research online, below are the images they have of the results of Vanquish treatment - pretty awesome right?

These are the results of Vanquish I found online

The reason I did the Vanquish treatment is because, it's not painful. In the past I've pass on treatments like liposonix etc...as they are very painful. Anyway as they promise , it's not painful just warm feeling, quite soothing. I literally slept for a while. I was so tired! Hope it works.

By the way I bought more fat-burner, Garbaslim for my other colleagues. What to do, we are a bunch of high-pay-non-exercising types of girls ....lol.... !!!

My visit to Dr Keith Ong's clinic for panbesy, duromine & garbaslim

This is June, half the year's gone, fast! I've decided to do something about my weight. Since the beginning of the year, I've gone up ONE size, can you imagine!????  Drastic times calls for drastic measures.

Google for help. These are the blogs I went to : Here & here & here. Guess what, I've decided to Just Do It- today. The online world recommended Dr Keith Ong's clinic for panbesy or duromine. These 2 weight loss pills are supposedly the most effective & famous slimming pills in the market. Some girls have reported losing 1 kg within a day, others around 5 kg within a month! Well that's good enough for me.

Made appointment & was there on the dot! I like to be puncture. Plus this is important. Dr Keith is very friendly. His staff not so ..... Anyway I had prepared a "speech" to explain why I needed these panbesy. But before I even begin, he's already telling me about what can panbesy & duromine do, the side effects etc etc... I was so grateful for that, my speech was kinda 'corny'...anyways. As it turn out everything went better than planned. I was out in a jiffy, with supplies of everything I could get my hands on! I needed results FAST !!! :)

My haul:
-3, 15mg panbesy
-one month supply of  30mg duromine. Was told if come back within 6 months, they will waive consultation fee.
-a bottle of garbaslim , it's a fat burner. (I think I seriously needed this)
-a Vitamin D jab (this is to boost my metabolism, so it's important)

My bottle of Garbaslim:)

Will review after I see some results, later:)

Oh for those who are interested ,here's the weight loss clinic details:

Dr Keith Ong @ Parsons Medical Clinic 

360 Orchard Rd
International Buidling, # 04-10, Singapore 238869
Tel; 8777-0736, 9746-7720
Open fr:
Monday & Friday : 10am-1pm & 3pm-8pm
Tuesday, Wed : 3pm to 8pm
Saturday: 10am-1pm

Parsons Medical Clinic @ Yishun ave 2,
Blk 779, #01-1541. Singapore 760779, Tel; 64846010, 8777-0736, 9746-7720
Open from 9am to 12pm on Tuesday, Wednesday
3pm to 8pm on Thursday
Sun & PH close.

You are fired !!!!

One of my colleagues Gin was 'ask' to go ...sigh... for those of you who think that we make lots of money, that's the financial world for you. No one is safe these days.  One day you were raking in tons & the next you are out! It's like a sudden death.

Last month she had a sense of things to come & had ask me, do I think she's next? She wants a big sent off with champagne, if it comes to that. "Buried or cremation", we joked - She didn't care how her being is being disposed of, she said. 

Later Gin text me this message: Bury me, freeze me, deep-fry me like KFC & send me to a giant corporate building with a giant corporate sign that reads SCIENCE. Nothing I did here in this company would have any bearing on the path I take in the next one. I sealed my fate 8 years ago when I took up this job! Sealed it & spat on it & locked it in. I never did have much of a sense of direction, but I knew that when I go, I would not be going to any more financial corporations!............ I know she's kinda dramatic, but that's our beloved Gin !!! It could have been me in the future, who knows....

Last night we did give her a big sent off party. What she intend to do now? Well she has a big mortgage, bills to pay,  life goes on. She has experience, & many contacts so it might not be that bad. I hope not. She's a good friend.

Life Lessons: The people with the power are never the most useful. Never.

I'm still learning how to function productively as a person, and am always surprised when things I should already know about how I should live are reaffirmed. So here you go guys, my best tips on the philosophy of living, garnered from 3 decades of haphazard living:

-treat everything like a job. No, not with distain and reluctance, but as if you are getting paid (at least somewhat decently). Including dating, making friends, calling your mother. I am a terrible daughter.

-always take the lead. Group inertia is the worst. People just look around hoping that someone else will tell them what to do, or make the decision. And you rationalize it because, "I'm the most junior" or "I'm new" or whatever. It's dumb, and people will always appreciate it when you make that effort to not be the lemming.

-never stop networking/hustling. A pity, because I really dislike both of these things. Precisely why I avoid sales/marketing jobs as much as I can. But life is about being a greedy little opportunist, while also throwing out tasty bits of bacon whenever you can to attract the other greedy opportunists, who inevitably will have other tasty morsels that they don't like (cheesecake bites, perhaps? or fruit leather?)

-don't ever ignore the "secretary". The people with the power are never the most useful. Never.

yeah that's all i got right now.

Gangs getting into white collar crimes like bank fraud !

Are you familiar with some popular US,TV series like "Major Crimes" , "Blue Blood"  etc... If you have been following these shows or at least follow the news from the states, you would have a fair idea of the gangs in America. In the past gangs are associated with violent crimes & drugs.  But lately these guys are moving into "bank fraud" !!!!

Very good show !!!

Some have been caught. Allegedly these gang members created & deposited fake checks & then quickly withdrew money from the accounts before the banks (including some big banks) could identify the checks as fake. 

Usually these gangs that TV portray  are usually kinda dumb but the real ones are far from it! Bank fraud & Identity theft requires sophisticated thought process that requires technology & an understanding of the banking system. Also these sort of crimes are much more lucrative , harder to detect & carry lighter prison sentence.

Well as we all know, bad things spread fast. Hmmm.... we are kinda worry this will spread here. So is good to keep your checks properly, away from anyone. Passwords be kept secret. You'll be surprise, according to the news many people are seriously using 123456 as their passwords! Please be cautious!

The oracle

Yesterday I went to the near-by Chinese medical hall to buy some Chinese tonic for soup. My mum loves cooking this kind of soup for us. The boss there always talk to us. Especially to me after I got a job in the financial industry. He's RICH ....haha.... through the years, he's always telling about his triumphs & misses. Yesterday is no exception. But this time around, he was so certain & told me " Shares will rebound tomorrow!!!" & wink ....WOW ... that's good to know.

Only I don't deal with shares:)) Anyway the oracle could be right. For all of your sake, I hope he is. Good Luck guys. And a prosperous year to all !

What to do when market is spiraling down?

Met up with a bunch of friends over the weekend & everyone is complaining about the market -not the wet market people- the financial one. Ya, the market is down, shares are sliding, business is slow. So what do one do?

Nothing! Yes that's what you should do ....NOTHING..... just wait it out. Do you have any other choice?

It's common sense, how can markets go up forever? Unless you want to cut lost, when it's down you just need to be patient, go for a trip, learn something new , read some books or whatever that works for you. And of course stop complaining. It is not going to help & makes everyone including your self feel worst!